Module 4 - Lesson 5
Eighth Note and Eighth Rest

- Beginner
- All Styles
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MODULE 4
Fundamentals of Rhythm and Musical Notation - Tempo
- Time Signature
- Whole Note, Half Note and Quarter Note
- Whole Rest, Half Rest and Quarter Rest
- Eighth Note and Eighth Rest
- Sixteenth Note
- Sixteenth Rest
- Tie (or Note Tie)
- Dotted Note
- Triplets
- Compound Time
- 6/8 Time (or Compound Duple Meter)
- Anacrusis
- Appoggiatura
Mastering Eighth Notes and Eighth Rests for Beginners
The Secret to Tight Rhythm: Understanding Eighth Notes
If you’ve ever tapped your foot to a song and found yourself instinctively filling in the spaces between beats, congratulations! You’ve already got a feel for eighth notes. These notes, which are half the length of quarter notes, bring energy and groove to your playing.
Most beginner guitarists start by learning whole, half, and quarter notes, but understanding eighth notes is where your rhythm really starts to open up. Instead of just counting “1, 2, 3, 4,” we introduce “1 and 2 and 3 and 4 and”, essentially doubling the number of notes per measure without changing the tempo. This simple shift creates a smoother, more flowing rhythm.
Key Takeaways to Lock in Eighth Notes
- Count aloud: Use “1 and 2 and 3 and 4 and” to internalize the timing.
- Use a metronome: Start slow and increase speed gradually.
- Foot tapping matters: Tap your foot on the main beats to stay anchored.
- Mix note values: Alternate between whole, half, quarter, and eighth notes to improve flexibility.
Practicing Eighth Notes: What Works Best
A common struggle among beginners is rushing through eighth notes or playing them unevenly. The key is consistency. Legendary jazz and rock drummers, like Ringo Starr and Buddy Rich, emphasized the importance of keeping the groove steady, a lesson that applies to guitarists as well. If your eighth notes sound choppy or rushed, slow down and focus on even spacing between notes.
One of the best exercises? Set a metronome at 60 BPM and strum on each “1 and 2 and 3 and 4 and.” Feel how each note locks into place. Once you’re comfortable, try playing a simple chord progression such as G, C, D, G with eighth note strumming. This keeps your right hand moving and builds muscle memory.
Introducing Eighth Note Rests – Silence is Part of the Music
For many beginners, the concept of rests is counterintuitive. When learning a song, there’s an instinct to fill every space with sound. But silence is just as important as the notes you play. Eighth note rests give breathing room to your rhythm, making your playing more dynamic.
An eighth rest is simple: it means you don’t play for the duration of an eighth note. Let’s say you strum an eighth note on “1” and rest on “and.” The pattern would be:
- Play: 1 (play), and (rest), 2 (play), and (rest), etc.
- Avoid a common mistake: Don’t let the previous note ring through the rest, or it will sound like a quarter note instead.
A great way to practice this is by playing alternating eighth notes and rests while muting your strings with your fretting hand. This will help you hear and feel the gaps in your playing.
Applying These Rhythms to Your Playing
Once you’ve locked in eighth notes and rests, you’ll start hearing them everywhere. Think of “Highway to Hell” by AC/DC. Its driving rhythm relies heavily on steady eighth notes.
The best way to integrate these techniques into your playing is to:
- Practice with different songs: Try playing along with tracks that emphasize eighth note rhythms.
- Experiment with rests: Strum a simple chord and add rests in different places to hear how the rhythm changes.
- Record yourself: Listen back to check if your eighth notes are even and your rests are truly silent.
Mastering these rhythms isn’t just about following rules, it’s about developing a natural sense of timing that will serve you in any style of music. The more you practice, the more intuitive it becomes, and before you know it, your playing will feel tighter, groovier, and more professional.